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Spanac cu seminte de pin

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Ingredients

Adjust Servings:
600 gr -tanar spanac
50 gr seminte de pin
50 gr Stafide
3 linguri ulei de masline
2 catei usturoi
1 gr Piper
1 gr Sare
2 felii felii de paine

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Spanac cu seminte de pin

  • 20 min
  • Serves 4
  • Medium

Ingredients

Directions

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Spanac cu seminte de pin

Spanac cu seminte de pin – frunze tinere de spanac trase la tigaie in ulei de masline cu semite de pin.

Se prepara rapid cu putine ingrediente. Servim cu crutoane de paine si stafide.

Cum se face Spanac cu seminte de pin gasiti in pasii din reteta.

Spanac cu seminte de pin -vezi reteta
Spanac cu seminte de pin – vezi reteta

 

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Steps

1
Done

Pasul 1

Punem stafidele la inmuiat in apa fierbinte 10 min.
Indepartam coaja de paine si taiem feliile cubulete. Incingem 2 linguri de ulei si rumenim cubuletele.

2
Done

Pasul 2

Intr-o tigaie punem 1 lingura de ulei de masline si sotam putin semintele de pin, adaugam spanacul tanar si usturoiul si sotam intorcand spanacul pana cand acesta se inmoaie, se va prepara foarte repede.

3
Done

Pasul 3

Adaugam stafidele stoarse, sare, piper, portionam si presaram crutoanele din paine.
Servim cald.

ChefGeorgeta

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